Patanjali

Yoga and Meditation Book Love

Yoga and meditation books are my favourite reads. With some cooler weather approaching I plan on spending lots of cosy afternoons sprawled about with some great yoga and meditation books.

I have compiled a list of my top autumn reads on yoga and meditation that I plan to get through and would like to share the book love with you all.

  • Autobiography of a Yogi (Self-Realization Fellowship), Paramahansa Yogananda
  • Making Space: Creating a Home Meditation Practice, Thich Nhat Hanh
  • The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, Marie Kondo
  • The Happiness Project, Gretchen Rubin
  • Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program, Jon Kabat-Zinn
  • Still the Mind: An Introduction to Meditation, Alan Watts