Teaching vinyasa flow yoga classes in Melbourne and on the Mornington Peninsula

Styles of yoga classes on offer

Who, What and Where

Contact Contact

Let’s Connect! 0414 641 450 info@honestlyyoga.com.au Insty @honestlyyoga Facey @honestly,yoga

Bio Bio

  Hi, thanks for visiting, my name is Sonja (founder of Honestly, Yoga) a certified RYS 200 Hr Yoga Teacher and I come from a jazz ballet background. I am trained to teach a vinyasa flow style of yoga and hatha yoga, meditation and pranayama (breathing techniques).  I have 20 years of  personal yoga practice. I completed […]

About Yoga About Yoga

Let’s dispel a few myths FIRST: Yoga is NOT a religion (it’s a science) Yoga is NOT just for hippies (yoga is for all people) You DON’T have to be flexible to do Yoga (that’s why you go to yoga) What does Yoga mean? Yoga is a Sanskrit word (yug) that means to yoke, pull […]

Timetable Timetable

Mornington Peninsula Public Yoga Class Timetable Mondays 6pm and 7.15pm and Saturdays 8.30am and 10am at Hot Hut Yoga 76 Arthurs Seat Rd, Red Hill Bookings here Tuesdays and Thursdays 6:30pm at Two Birds Yoga Studio REAR, 1 Fairview Ave, Mount Martha Contact for bookings Fridays 8am at Peninsula Hot Springs 150 Springs Lane, Fingal […]

Online Yoga Shop Online Yoga Shop

Click HERE to visit my boutique online yoga shop, selling children’s yoga mats ‘the little yoga mat’, ‘Fat and Moon’s’ organic herbal baby creams made with love and by hand, popular children’s ballet/yoga dvd by amazing “Petite Feet” and other mums and bubs yoga products.

Testimonials Testimonials

“Thanks for your email and your work at our school – the staff and students alike found the sessions really positive and enjoyable. The staff were impressed with the level of effort and thought you put into the sessions and how they tied so well into our learning and our school values. It really complemented […]

Some more light reading

1 May

Yoga and Meditation Books


Yoga and Meditation Book Love Yoga and meditation books are my favourite reads. With some cooler weather approaching I plan on spending lots of cosy afternoons sprawled about with some great yoga and meditation books. I have compiled a list of my top autumn reads on yoga and meditation that I plan to get through […]

15 November

DIY Yoga Mat Cleaning Spray


Your yoga mat needs loving too, it is super easy to make your own cleaning spray for your yoga mat, follow our step by step instructions on how to DIY at home.

Spark Plug

  • Leo Tolstoy

    If you want to be happy, be.

    - Leo Tolstoy
  • Swami Kripalu

    The highest spiritual practice is self-observation without judgment


    - Swami Kripalu
  • David Whyte

    Give up on all other worlds except the one to which you belong.  Sometimes it takes darkness and sweet confinement of your aloneness to learn anything or anyone that does not bring you alive is too small for you

    - David Whyte